With the holidays over, you may be looking down at the bulging evidence of too much merriment around your waistline. If you’ve resolved to lose weight in 2010, you might be considering signing up for a commercial diet plan, such as Weight Watchers, Nutrisystem, or Jenny Craig.
The TV ads, filled with celebrity endorsers and regular people holding out their enormous “old jeans” make the diet plans sound terribly tempting. Although a new FTC rule now requires testimonial ads to cite typical results, the looming question still remains: Which of these diet programs are worth your money?
To find out, MoneyWatch analyzed eight of the biggest diet plans. Three are support-only plans that don’t require you to buy their food, and five are food-delivery plans. We interviewed leading nutritionists and weight-loss professionals, pored through clinical studies, and tallied up membership fees and food costs to determine the ones most likely to help you slim down and to see how much you’d pay to drop 20 pounds.
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